Ein Klassiker. Gutes Buch. Insbesondere für Einsteiger geeignet.
Gibt es hier auch kostenlos auf englisch:
https://7chan.org/lit/src/Robert_Glover ... ce_Guy.pdf Zitat:
Because Nice Guys tend to be very black and white in their thinking, the only alternative they can see to
being nice is becoming "bastards" or "jerks." I frequently remind Nice Guys that the opposite of crazy is
still crazy, so becoming a "jerk" isn't the answer.
Recovery from the Nice Guy Syndrome isn't about going from one extreme to another. The process of
breaking free from ineffective Nice Guy patterns doesn't involve becoming "not nice." Rather, it means
becoming "integrated."
Being integrated means being able to accept all aspects of one's self. An integrated man is able to
embrace everything that makes him uniquely male: his power, his assertiveness, his courage, and his
passion as well as his imperfections, his mistakes, and his dark side.
An integrated male possesses many of the following attributes:
● He has a strong sense of self. He likes himself just as he is.
● He takes responsibility for getting his own needs met.
● He is comfortable with his masculinity and his sexuality.
● He has integrity. He does what is right, not what is expedient.
● He is a leader. He is willing to provide for and protect those he cares about.
● He is clear, direct, and expressive of his feelings.
● He can be nurturing and giving without caretaking or problem-solving.
● He knows how to set boundaries and is not afraid to work through conflict.
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